Sunday, October 13, 2013

NEW Goal

OK  here we go again, I was afraid to post my weight on a BLOG online but here it goes.
I am looking to lose about  18 more pounds!  so I will be blogging my  journey  here!!!

October 13, 2013

I weighted myself this morning and my weight was 143. my plan is to be 125 before Christmas!!!

come back and see my progress!!!

thanks
Pam  

Turnaround™ Talk with Dr. Jamie McManus, M.D., FAAFP